Start with a conversation.
Before you commit to a package, we talk. No cost, no obligation, and you leave with a straight answer about what training with BF METHOD would actually look like for you.
How the call goes.
No sales script. It's a conversation about where you are now and whether this is the right fit, in both directions.
Your starting point
Training history, injuries, what's worked before and what hasn't, and how much time you realistically have each week.
Your goal, made specific
"Get in shape" becomes something we can actually measure and program toward over the next few months.
A straight recommendation
In-person, online, or hybrid, and which package fits. If BF METHOD isn't the right fit, you'll hear that too.
Request your consult
Fill this out and you'll get a reply within 24 hours with a couple of times that work.
Common questions
Is this really free?
Yes. It's a conversation, not a training session, and there's no charge and no card required.
Do I have to sign up afterward?
No. Plenty of consults end with a recommendation and nothing else, and that's fine.
Phone or in person?
Whichever you prefer. Phone or video is easiest to schedule; if you're local to Huntington we can meet in person.
What if I'm completely new to this?
That's the most common starting point. Nothing about the call assumes you already know how to train.